Current:Home > ScamsAlgosensey|Susan Lucci Reveals the 3 Foods She Eats Every Day After Having Multiple Heart Operations -MarketLink
Algosensey|Susan Lucci Reveals the 3 Foods She Eats Every Day After Having Multiple Heart Operations
Poinbank View
Date:2025-04-10 10:18:32
When it comes to Susan Lucci's health,Algosensey she's leading with her heart.
The All My Children alum recently revealed that she changed her diet after undergoing two heart surgeries in the last five years. In fact, there is a trio of foods the soap star makes a point to eat every day: salmon, blueberries and kale.
"My doctor told me, 'You keep doing what you're doing because something good will come from that,'" Susan, 77, told Fox News in an interview published Feb. 28. "It started with superfoods. I do have the occasional pasta and carbs. But the key is moderation."
The daytime TV actress explained that she follows a Mediterranean diet—which mostly consists of vegetables, fruits and whole grains, per the Cleveland Clinic—and avoids foods full of cholesterol.
"My husband was an executive chef trained in Europe," she noted of her late husband Helmut Huber. "I remember I would eat everything that he was cooking. It was like monopoly food, and I did build up cholesterol. It's not about being trendy, it's about being your best self."
But Susan's eating habits are just a portion of her healthy lifestyle.
"I do Pilates every day...at least five days a week," she revealed of her fitness regimen. "I sometimes add weights for part of it or work out on a Pilates chair, which gives you a cardio workout as well."
She continued, "Pilates may look easy, but it requires a lot of strength."
Of course, the Devious Maids alum isn't the only celebrity to open up about her diet and fitness regimen. Keep scrolling to see how other stars have prioritized their health.
"I always move, even for a few minutes each day. Sometimes I'll go into a room, turn up the music and just dance. It's a great way to let loose and feel great."
The record producer recently opened up about his love for golfing and how it's helped him slim down.
"I do it every day and I get a chance to sit on the golf cart or walking about to answer an email or a call and handle my business," he told Us Weekly in an interview published Sept. 20. "It's so much [more] pleasurable, meaning [being around] the nature, the sun. It cleanses me."
"Honestly, my favorite way to break a sweat right now is playing VR. We got a virtual reality headset right as everything was shutting down and it's been AMAZING during quarantine. There are so many games that make you work up a sweat and it's so awesome. I am genuinely so sore after I play."
"Under normal circumstances it's going to the gym, but right now I'm taking online classes with my Pilates instructor Britni Lariviere (@CarrotsandPlanks). I'm also trying to jump rope—2,000 strokes each day."
"Family bike rides are big for us right now and I always try to carve out thirty minutes for pilates with Andrea Rodgers and foam rolling with Lauren Roxburgh."
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after."
"My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking."
"By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative. I especially love walking my viewers through total body cardio parties, which is when I crank up the music, let them find their rhythm and let the booty burn. Cardio kicks up your heart rate, so if you're not sweating, you're not working out hard enough!"
"I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram."
"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours."
"My trainer, Amoila Cesar, gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga."
"I've been doing a lot of dancing in my apartment. I'll turn on some music and just go. Sometimes it's more structured, sometimes it's interpretive, sometimes I twerk. Also hiking!"
"My go-to work out is P.Volve, I've gone to their classes for years and now I stream them at home. I try and workout at least 3 to 4 times a week even if its for only 30 minutes. Its all about strengthening and elongating your muscles. It's my favorite!"
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!veryGood! (33331)
Related
- At site of suspected mass killings, Syrians recall horrors, hope for answers
- US producer prices rose 2.1% from last year, most since April, but less than forecasters expected
- WIC families able to buy more fruits, whole grains, veggies, but less juice and milk
- Federal appeals court hearing arguments on nation’s first ban on gender-affirming care for minors
- Whoopi Goldberg is delightfully vile as Miss Hannigan in ‘Annie’ stage return
- Arizona’s abortion ban is likely to cause a scramble for services in states where it’s still legal
- Giannis Antetokounmpo has soleus strain in left calf; ruled out for regular season
- Severe weather takes aim at parts of the Ohio Valley after battering the South
- Bodycam footage shows high
- Boston Celtics, Jrue Holiday agree to four-year contract extension, per report
Ranking
- Bill Belichick's salary at North Carolina: School releases football coach's contract details
- Mom who threw 2 kids onto LA freeway, killing her infant, appeared agitated by impending eclipse
- 2 officers, suspect wounded in exchange of gunfire in Lansing, Michigan
- Water Scarcity and Clean Energy Collide in South Texas
- 'We're reborn!' Gazans express joy at returning home to north
- House blocks bill to renew FISA spy program after conservative revolt
- 'Barbie' star Margot Robbie to produce 'Monopoly' movie; new 'Blair Witch' in the works
- Krispy Kreme, Kit Kat team up to unveil 3 new doughnut flavors available for a limited time
Recommendation
Opinion: Gianni Infantino, FIFA sell souls and 2034 World Cup for Saudi Arabia's billions
Inter Miami bounced by Monterrey from CONCACAF Champions Cup. What's next for Messi?
Masters a reunion of the world’s best players. But the numbers are shrinking
US producer prices rose 2.1% from last year, most since April, but less than forecasters expected
Bill Belichick's salary at North Carolina: School releases football coach's contract details
Augusta National chairman says women's golf needs 'unicorns' like Caitlin Clark
Greenhouse gases are rocketing to record levels – highest in at least 800,000 years
2 Nigerian brothers plead guilty to sexual extortion after death of Michigan teen