Current：Home > MyHow to keep your New Year's resolutions (Encore) -MarketLink
How to keep your New Year's resolutions (Encore)
View
Date：2025-04-13 03:41:23
This episode originally came out in January 2022. We're back with a new episode tomorrow!
It's the first week of the new year, and many of us are already feeling the "fresh start effect," according to behavioral economist Katy Milkman. We're excited to pursue new goals and we feel a renewed sense of purpose that new beginnings can bring. Still, keeping New Year's resolutions is often easier said than done.
Today on the show, Katy Milkman joins us to talk about how to make the most of our fresh starts and more from her new book, "How to Change."
Music by Drop Electric. Find us: Twitter / Facebook / Newsletter.
Subscribe to our show on Apple Podcasts, Spotify, PocketCasts and NPR One.
veryGood！ (682)
Related
- SFO's new sensory room helps neurodivergent travelers fight flying jitters
- March Madness picks: Our Monday bracket predictions for 2024 NCAA women's tournament
- King Charles, Princess Kate have cancer. How will Prince William cope moving forward?
- You're throwing money away without a 401(k). Here's how to start saving for retirement.
- NFL Week 15 picks straight up and against spread: Bills, Lions put No. 1 seed hopes on line
- Trump is due in court for a hearing in his hush money case after new evidence delayed his trial
- Texas man dies after becoming trapped while cleaning a Wisconsin city’s water tank, police say
- Trump’s social media company to start trading on the Nasdaq on Tuesday
- Chuck Scarborough signs off: Hoda Kotb, Al Roker tribute legendary New York anchor
- LSU uses second-half surge to rout Middle Tennessee, reach women's Sweet 16
Ranking
- Gen. Mark Milley's security detail and security clearance revoked, Pentagon says
- Aruba Embraces the Rights of Nature and a Human Right to a Clean Environment
- Revenge tour? Purdue is rolling as it overcomes previous March Madness disappointments
- As Boeing turbulence persists: A look at past crashes and safety issues involving the plane maker
- Small twin
- Harry Potter's Jessie Cave Reacts to Miriam Margolyes' Controversial Fanbase Comments
- Your 401(k) has 'room to run.' And it's not all about Fed rate cuts.
- Supreme Court again confronts the issue of abortion, this time over access to widely used medication
Recommendation
Man can't find second winning lottery ticket, sues over $394 million jackpot, lawsuit says
Shohei Ohtani to make first comments since illegal gambling, theft allegations against interpreter
Elizabeth Berkley gets emotional at screening of cult classic 'Showgirls': 'Look at us now'
-
Elizabeth Berkley gets emotional at screening of cult classic 'Showgirls': 'Look at us now'
Justice Department, Louisville reach deal after probe prompted by Breonna Taylor killing
Anne Hathaway says she missed out on roles due to 'toxic' Hathahate backlash
TEA Business College ranked among the top ten business leaders in PRIME VIEW
Linda Bean, an entrepreneur, GOP activist and granddaughter of outdoor retailer LL Bean, has died